Run: Easy Previous Next

8/29/2012

7:15 AM

10 mi

1:30:26

9:03 mi

Weather

62 F
  • Map

Random Route

Notes

62 degrees at the start. 80 degrees at the end. I'm making minor adjustments to my training plan in hopes of increasing my endurance. Today, I did the last two miles in a moderate progression.

(9:28, 9:05, 8:50, 9:11, 9:17, 9:16, 9:29, 9:03, 8:35, 8:10)

Comments