Notes
Target pace for this run was 9:52/mile. Met my running friend David for over 1/2 of this. I felt extremely sluggish today. May be the side effect of an overly ambitious tempo run on Friday.
9:43
9:32
9:47
10:17
10:07
10:11
10:09
9:32
9:32
9:19
9:27
9:38
9:45
9:50