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Summary
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Run: Low HR w/up c/d
Previous
Next
2/13/2008
Date
12:30 PM
Time
1 mi
Distance
13:43
Duration
13:43 mi
Pace
Equipment
Nike Air Equalon (2++)
Health
Weight
124 lb
Avg HR
115 bpm
Max HR
137 bpm
kilojoules
393
Weather
Temperature
65 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
treadmill warm up
Comments
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