3/25/2011
12:30 PM
8.5 mi
1:14:43
8:48 mi
Brooks Adenaline GTS 9 (red #4)
1.5 w/u, 5.5 miles @ 8:27, 1.5 c/d
.5 8:12, 8:16, 8:20, 8:14, 8:11, 8:22. I really did try to slow down. I know I don't do myself any favors by going too fast.