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Notes

Beautiful morning. I tried to hit pace again. I kept it for a bit! I'll just keep working at this level until I can hit pace all the time. 1 mile w/u, 2k@8:07, 1 mile@7:43, 1k@7:27, 800m@7:13, 1 mile c/d

(8:03, 7:41, 7:38, 7:31)