Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Shiksa's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
1/12/2017
Date
10:40 AM
Time
5 mi
Distance
45:48
Duration
9:10 mi
Pace
Equipment
Brooks Ghost 8 (white w/pink)
Health
Weight
127 lb
kilojoules
2011
Map
Course
EA Random
Notes
4X40 @ 7:45
1:54 1:51 1:52 1:51
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help