5/26/2010
7:00 PM
5.8 mi
54:22
9:21 mi
Brooks Adrenaline GTS 9 (Red #2)
Fun time. I did my warm-up with Andy. Then, he joined me for a few intervals, and cheered me on for some of the others. 5X1k at 4:36 ea.
4:31
4:32
4:37 (my hr did a weird flip flop, so I slowed down)