10/13/2010
5:30 PM
6 mi
54:38
9:07 mi
Brooks Adrenaline GTS 9 (Red #2)
Still 85 degrees outside. I did 1 mile w/u, 2K(8:17), 1 mile(7:56), 1K(7:50), 800m(7:40), 1 mile c/d. It occurred to me tonight that I ran the mile 1 minute faster than I ever did in high school.