Run: Low HR o.d. laps Previous Next

11/21/2008

2:30 PM

6 mi

1:16:25

12:45 mi

Health

122.5 lb
135 bpm
146 bpm
2327

Weather

58 F
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Notes

decent run. Went over MAF, but for a very short time. I'm still adjusting to my lowered MAF

MAF 140

Avg HR 135

Max HR 146

Time spent over MAF - approx 2 minutes.

m1 13:23 127/138

m2 12:43 134/141

m3 12:52 136/144

m4 11:46 137/144

m5 12:27 137/141

m6 13:07 138/146

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