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Summary
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Run: Easy
Previous
Next
10/31/2007
Date
1:30 PM
Time
4.1 mi
Distance
42:00
Duration
10:12 mi
Pace
Equipment
ASICS Gel-Cumulus 9
Health
Weight
128 lb
kilojoules
1670
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
Dreadmill run with intervals.
Comments
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