1/19/2011
8.8 mi
1:20:21
9:11 mi
Brooks Adrenaline 9 GTS (blue/white) (Blue #2)
1.5 w/u, 12X400m w/2:30 active intervals, 1.5 c/d
1:48 1:50 1:51 1:51 1:49 1:50 1:51 1:50 1:51 1:51 1:50 1:50