2/24/2012
3:30 PM
8.2 mi
1:11:29
8:44 mi
Altra intuition (Altra Blue/Silve)
74 degrees! It actually made this run pretty tough, but it was a good one. I was sorry I ate a big sandwich for lunch. It felt like I was dragging around 10 extra pounds. LOL 1.5 w/u, 5 miles@8:03, 1.5+ c/d (7:54, 7:55, 8:02, 7:57, 7:56)