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Summary
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Run: Easy
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11/30/2007
Date
1:00 PM
Time
1 mi
Distance
9:59
Duration
9:59 mi
Pace
Equipment
Nike Air Equalon (2++)
Health
Weight
128 lb
kilojoules
405
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
1mile dreadmill warm up
Comments
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