Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/7/2014 |
Run |
Chestnut Ridge (outer loop) |
Easy |
6.3 mi |
1:02:13 |
9:58 |
|
9/14/2014 |
Run |
Chestnut Ridge (outer loop) |
Easy |
11.8 mi |
2:03:17 |
10:28 |
|
9/21/2014 |
Run |
Chestnut Ridge (outer loop) |
Easy |
6.0 mi |
56:58 |
9:30 |
|
9/24/2014 |
Run |
Chestnut Ridge (outer loop) |
Easy |
10.0 mi |
2:00:00 |
12:00 |
|
9/28/2014 |
Run |
Chestnut Ridge (outer loop) |
Easy |
7.0 mi |
1:18:58 |
11:17 |
|
10/5/2014 |
Run |
Chestnut Ridge (outer loop) |
Easy |
6.0 mi |
59:06 |
9:51 |
|
10/26/2014 |
Run |
Chestnut Ridge (outer loop) |
Easy |
8.0 mi |
1:16:35 |
9:35 |
|
11/16/2014 |
Run |
Chestnut Ridge (outer loop) |
Long |
9.0 mi |
1:27:38 |
9:45 |
|
12/21/2014 |
Run |
Chestnut Ridge (outer loop) |
Easy |
6.2 mi |
1:00:54 |
9:50 |
|