Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/28/2016 Run
Random
Race 5.0 km 24:54 8:01
8/19/2015 Run   Race 5.0 km 24:25 7:52
2/22/2015 Run
Race
Race 5.0 km 25:34 8:14
12/20/2014 Run
Random EA
Race 5.0 km 25:34 8:14
7/14/2013 Run
Random Route
Race 5.0 km 24:27 7:53
4/14/2012 Run
Random Route
Race 5.0 km 25:15 8:08
1/21/2012 Run
Random Route
Race 5.0 km 24:29 7:53
4/23/2011 Run
Random Route
Race 5.0 km 25:28 8:12
1/22/2011 Run
Random Route
Race 5.0 km 24:26 7:52
5/2/2009 Run
Random Route
Race 5.0 km 28:34 9:12
12/8/2007 Run
Random Route
Race 3.1 mi 26:20 8:30
9/22/2007 Run
Random Route
Race 3.1 mi 26:44 8:38
8/12/2007 Run
Random Route
Race 3.1 mi 27:51 9:00