Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/4/2012 Run
Random Route
Race 10.0 km 48:07 7:45
7/4/2011 Run
Random Route
Race 10.0 km 48:17 7:47
3/3/2012 Run
Random Route
Race 10.0 km 48:25 7:48
7/4/2010 Run
Random Route
Race 10.0 km 50:41 8:10
10/23/2010 Run   Race 10.0 km 51:39 8:19
11/26/2011 Run
The Lake bed
Race 10.0 km 53:11 8:34
10/14/2007 Run
Random Route
Race 6.2 mi 58:22 9:25