| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2014 |
Run |
East Aurora Scenic through Knox Park |
Easy |
7.1 mi |
1:05:32 |
9:14 |
 |
| 9/24/2014 |
Run |
East Aurora Scenic through Knox Park |
Easy |
6.4 mi |
1:02:39 |
9:48 |
|
| 9/17/2014 |
Run |
East Aurora Scenic through Knox Park |
Fartlek |
8.4 mi |
1:20:06 |
9:35 |
|
| 9/10/2014 |
Run |
East Aurora Scenic through Knox Park |
Fartlek |
7.0 mi |
1:06:03 |
9:27 |
|
| 9/3/2014 |
Run |
East Aurora Scenic through Knox Park |
Fartlek |
8.4 mi |
1:18:03 |
9:18 |
|