Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   11/2/2013 Run Random Route Easy 4.1 mi 38:36 9:25 11/1/2013 Run Random Route Easy 5.0 mi 46:32 9:17 10/25/2013 Run Random Route Easy 4.2 mi 38:34 9:11 8/7/2013 Run Random Route Interval 6.4 mi 58:06 9:05 7/31/2013 Run Random Route Easy 4.1 mi 37:35 9:10 7/30/2013 Run Random Route Easy 9.1 mi 1:28:50 9:46 7/16/2013 Run Random Route Interval 6.5 mi 1:00:29 9:19 7/13/2013 Run Random Route Easy 6.0 mi 57:44 9:38 7/4/2013 Run Random Route Easy 2.0 mi 22:20 11:10 6/28/2013 Run Random Route Easy 4.1 mi 38:20 9:28 6/27/2013 Run Random Route Tempo 8.6 mi 1:19:28 9:18 6/19/2013 Run Random Route Easy 6.0 mi 55:59 9:20 6/14/2013 Run Random Route Fartlek 5.0 mi 45:34 9:07 6/11/2013 Run Random Route Interval 6.1 mi 57:00 9:21 5/30/2013 Run Random Route Interval 5.4 mi 49:23 9:12 5/28/2013 Run Random Route Easy 7.0 mi 1:06:12 9:28 5/21/2013 Run Random Route Easy 7.0 mi 1:06:23 9:29 5/16/2013 Run Random Route Easy 4.1 mi 39:08 9:33 5/14/2013 Run Random Route Easy 6.0 mi 56:18 9:23 5/10/2013 Run Sierra Drive Six Easy 6.0 mi 56:18 9:23 5/6/2013 Run Random Route Long 10.0 mi 1:33:28 9:21 5/4/2013 Run Sierra Drive Six Easy 6.0 mi 54:00 9:00 5/3/2013 Run Random Route Fartlek 3.1 mi 27:58 9:02 4/30/2013 Run Sierra Drive Six Easy 6.0 mi 54:34 9:06 4/27/2013 Run Random Route Easy 6.0 mi 56:16 9:23 4/20/2013 Run Random Route Easy 5.0 mi 46:11 9:15 4/18/2013 Run Random Route Race 1.0 mi 7:15 7:15 4/18/2013 Run Random Route Easy 2.0 mi 20:08 10:04 4/17/2013 Run Random Route Easy 4.0 mi 37:38 9:25