Run: Easy Previous Next

10/21/2022

3.1 mi

26:05

8:20 mi

No additional information was recorded for this entry.

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Notes

Wasn't really feeling this run. Legs were really tight and calves were heavy. Found it somewhat difficult to breathe, like my chest was tight as if I had a cold or something. I wasn't even going that fast, like it wasn't really a physically-demanding run that would make it hard for me to breathe. Who knows. Hopefully it was just an off day. Also, it was quite warm--after DAYS of literal winter down here. Maybe that caused it.

We listened to Midnights last night and I had like 3 glasses of red wine which all made be quite sluggish this morning. Then I listened to Midnights during this run, which wasn't a great album for running. Just not fast enough to encourage running, ya know? Taylor is a G but she doesn't write running music!!!

Splits:

1 mile - 8:34

2 mile - 8:09

3 mile - 8:20

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