Run: Interval Previous Next

4/1/2019

4000 m

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<No name>

Notes

this was literal deathhhhhh. i thought it would be fine but it wasn't. my shins were hurting (i still need to get new shoes, yikes) and i couldn't breath. four broken 800s + too fast + wind + crowded track = no bueno :(

Comments

mattmelloch

I know today was tough, but you did it! Also, if your shins really are hurting, try to get new shoes ASAP. I'd hate to wait too long and you end up really getting hurt. Obviously there were a lot of factors that made today tough, but I want you to recognize that you overcame them and that you were able to finish. There are going to be races where you're struggling and wondering if you can keep pushing, and I want you to remind yourself that today showed you can do it! Keep up the good work!