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8/29/2011

5:37 PM

5.4 mi

45:22.42

8:28 mi

Health

182 lb
3089
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Notes

My forerunner was way off. I was runnning in the grass just inside the track. Thus I was doing a tiny bit less than .25 each lap. I am thinking I ran about .24 for each lap or something like that. Yet I am pretty sure that 5.86 is based off 23 laps. 23 laps at a full .25 equals 5.75 miles I was doing slightly less than that. To be conservative I just subtracted a half mile off of what the forerunner said. That is what the stated length does not match the autosplits.

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