| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
4.0 mi |
36:07 |
8:58 |
 |
| 6/26/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
1.7 mi |
15:20 |
9:18 |
|
| 6/26/2011 |
Run |
St. Mary's College Athletic Fields |
Fartlek |
4.0 mi |
33:35 |
8:24 |
|
| 6/25/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
4.1 mi |
34:58 |
8:32 |
|
| 6/22/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
4.0 mi |
36:00 |
9:00 |
|
| 6/19/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
5.0 mi |
45:30 |
9:06 |
|
| 6/18/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
4.0 mi |
36:00 |
9:00 |
|
| 6/14/2011 |
Run |
St. Mary's College Athletic Fields |
Interval |
0.3 mi |
1:19 |
5:16 |
|
| 6/14/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
2.5 mi |
22:30 |
9:00 |
|
| 6/14/2011 |
Run |
St. Mary's College Athletic Fields |
Interval |
0.3 mi |
1:17 |
5:08 |
|
| 6/13/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
5.2 mi |
45:21 |
8:44 |
|
| 6/12/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
6.0 mi |
54:00 |
9:00 |
|
| 6/9/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
6.0 mi |
54:00 |
9:00 |
|
| 6/8/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
2.0 mi |
18:00 |
9:00 |
|
| 6/6/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
4.0 mi |
35:11 |
8:48 |
|
| 6/5/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
4.7 mi |
40:16 |
8:39 |
|
| 6/4/2011 |
Run |
St. Mary's College Athletic Fields |
Long |
12.8 mi |
1:51:56 |
8:44 |
|
| 6/3/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
4.9 mi |
45:29 |
9:20 |
|
| 5/31/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
1.0 mi |
9:30 |
9:30 |
|
| 5/29/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
7.9 mi |
1:10:55 |
8:56 |
|
| 5/27/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
7.4 mi |
1:04:31 |
8:41 |
|
| 5/26/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
4.0 mi |
36:10 |
8:59 |
|
| 5/26/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
3.1 mi |
25:01 |
8:11 |
|
| 5/25/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
6.8 mi |
1:01:11 |
9:00 |
|
| 5/22/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
5.0 mi |
44:32 |
8:52 |
|
| 5/22/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
3.4 mi |
33:17 |
9:43 |
|
| 5/20/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
5.9 mi |
48:22 |
8:16 |
|
| 5/19/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
4.4 mi |
39:57 |
9:04 |
|
| 5/18/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
2.2 mi |
20:29 |
9:12 |
|
| 5/16/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
2.8 mi |
24:48 |
8:48 |
|
| 5/16/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
4.3 mi |
38:44 |
8:58 |
|
| 5/14/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
7.0 mi |
59:13 |
8:27 |
|
| 5/12/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
9.0 mi |
1:17:42 |
8:37 |
|
| 5/11/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
2.3 mi |
19:23 |
8:35 |
|
| 5/9/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
0.7 mi |
6:22 |
9:14 |
|
| 5/9/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
2.0 mi |
17:34 |
8:37 |
|
| 5/8/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
3.9 mi |
33:45 |
8:46 |
|
| 5/7/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
2.0 mi |
18:01 |
8:56 |
|
| 5/7/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
5.3 mi |
43:31 |
8:17 |
|
| 5/6/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
3.1 mi |
26:05 |
8:34 |
|
| 5/6/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
3.0 mi |
24:48 |
8:16 |
|
| 5/5/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
11.0 mi |
1:33:28 |
8:30 |
|
| 5/1/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
3.3 mi |
28:32 |
8:44 |
|
| 5/1/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
2.5 mi |
21:30 |
8:36 |
|
| 4/28/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
5.2 mi |
42:27 |
8:13 |
|
| 4/27/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
2.4 mi |
22:20 |
9:12 |
|
| 4/27/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
2.3 mi |
19:21 |
8:23 |
|
| 4/24/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
10.2 mi |
1:28:06 |
8:39 |
|
| 4/14/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
5.2 mi |
40:17 |
7:44 |
|
| 4/13/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
3.5 mi |
31:47 |
9:13 |
|
| 4/13/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
0.9 mi |
8:29 |
9:20 |
|
| 4/11/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
5.7 mi |
49:24 |
8:40 |
|
| 4/7/2011 |
Run |
St. Mary's College Athletic Fields |
Long |
11.4 mi |
1:36:29 |
8:29 |
|
| 4/4/2011 |
Run |
St. Mary's College Athletic Fields |
Long |
10.0 mi |
1:30:35 |
9:02 |
|
| 3/31/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
8.2 mi |
1:12:39 |
8:50 |
|
| 3/28/2011 |
Run |
St. Mary's College Athletic Fields |
Long |
12.1 mi |
1:44:06 |
8:35 |
|
| 3/25/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
6.6 mi |
59:39 |
9:06 |
|
| 3/24/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
1.7 mi |
16:01 |
9:13 |
|
| 3/23/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
2.7 mi |
24:11 |
9:04 |
|
| 3/23/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
2.6 mi |
24:28 |
9:25 |
|
| 3/21/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
9.2 mi |
1:21:57 |
8:57 |
|
| 3/16/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
2.3 mi |
20:13 |
8:53 |
|
| 3/14/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
0.7 mi |
6:36 |
9:03 |
|
| 3/14/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
0.4 mi |
3:38 |
9:19 |
|
| 3/14/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
2.5 mi |
20:54 |
8:16 |
|
| 3/14/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
2.5 mi |
19:47 |
7:48 |
|
| 3/13/2011 |
Run |
St. Mary's College Athletic Fields |
Fartlek |
6.9 mi |
58:02 |
8:24 |
|
| 3/9/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
10.2 mi |
1:40:28 |
9:54 |
|
| 3/2/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
10.1 mi |
1:33:38 |
9:16 |
|
| 2/27/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
7.3 mi |
1:06:07 |
9:07 |
|
| 2/26/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
6.7 mi |
1:00:21 |
9:01 |
|
| 2/16/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
5.7 mi |
53:02 |
9:20 |
|
| 2/7/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
5.0 mi |
45:00 |
9:00 |
|
| 2/6/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
6.7 mi |
59:27 |
8:53 |
|
| 2/2/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
8.4 mi |
1:16:40 |
9:06 |
|
| 1/31/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
10.2 mi |
1:30:23 |
8:51 |
|
| 1/30/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
7.0 mi |
1:02:00 |
8:50 |
|
| 1/27/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
2.9 mi |
28:10 |
9:53 |
|
| 1/24/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
7.2 mi |
1:04:47 |
8:57 |
|
| 1/20/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
7.3 mi |
1:04:46 |
8:51 |
|
| 1/12/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
6.9 mi |
1:03:30 |
9:15 |
|
| 1/10/2011 |
Run |
St. Mary's College Athletic Fields |
Default |
6.6 mi |
55:51 |
8:32 |
|
| 12/7/2010 |
Run |
St. Mary's College Athletic Fields |
Default |
7.0 mi |
1:06:03 |
9:29 |
|
| 12/7/2010 |
Run |
St. Mary's College Athletic Fields |
Default |
0.4 mi |
3:45 |
9:23 |
|
| 12/6/2010 |
Run |
St. Mary's College Athletic Fields |
Default |
8.5 mi |
1:18:25 |
9:16 |
|
| 12/2/2010 |
Run |
St. Mary's College Athletic Fields |
Default |
6.9 mi |
1:00:07 |
8:43 |
|
| 11/30/2010 |
Run |
St. Mary's College Athletic Fields |
Default |
6.6 mi |
1:01:13 |
9:20 |
|
| 11/29/2010 |
Run |
St. Mary's College Athletic Fields |
Default |
4.8 mi |
43:22 |
9:05 |
|
| 11/27/2010 |
Run |
St. Mary's College Athletic Fields |
Default |
1.2 mi |
10:46 |
9:08 |
|
| 11/26/2010 |
Run |
St. Mary's College Athletic Fields |
Default |
6.6 mi |
1:00:15 |
9:12 |
|
| 11/25/2010 |
Run |
St. Mary's College Athletic Fields |
Default |
6.8 mi |
1:01:58 |
9:07 |
|
| 11/23/2010 |
Run |
St. Mary's College Athletic Fields |
Default |
2.0 mi |
19:00 |
9:22 |
|
| 11/22/2010 |
Run |
St. Mary's College Athletic Fields |
Default |
7.0 mi |
1:05:26 |
9:25 |
|
| 11/19/2010 |
Run |
St. Mary's College Athletic Fields |
Default |
5.4 mi |
49:42 |
9:17 |
|
| 11/18/2010 |
Run |
St. Mary's College Athletic Fields |
Default |
7.1 mi |
1:04:23 |
9:04 |
|
| 11/17/2010 |
Run |
St. Mary's College Athletic Fields |
Default |
1.5 mi |
13:32 |
8:58 |
|
| 11/17/2010 |
Run |
St. Mary's College Athletic Fields |
Default |
2.6 mi |
25:11 |
9:33 |
|
| 11/15/2010 |
Run |
St. Mary's College Athletic Fields |
Default |
9.4 mi |
1:27:53 |
9:24 |
|
| 11/10/2010 |
Run |
St. Mary's College Athletic Fields |
Default |
6.7 mi |
1:04:38 |
9:38 |
|
| 11/8/2010 |
Run |
St. Mary's College Athletic Fields |
Default |
7.0 mi |
1:03:03 |
8:58 |
|