| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2013 |
Run |
Norfolk Botanical Gardens |
Race |
1.0 mi |
5:42 |
5:43 |
 |
| 8/7/2012 |
Run |
Track |
Race |
1.0 mi |
5:21 |
5:22 |
|
| 7/24/2012 |
Run |
Patuxent Track |
Race |
1.0 mi |
5:19 |
5:19 |
|
| 7/12/2011 |
Run |
Patuxent Track |
Race |
1.0 mi |
5:18 |
5:12 |
|
| 6/28/2011 |
Run |
Patuxent Track |
Race |
1.0 mi |
5:14 |
5:15 |
|