| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/2012 |
Run |
St. Marys College/Ridge |
Long |
18.6 mi |
2:36:04 |
8:23 |
 |
| 5/24/2012 |
Run |
St. Marys College/Ridge |
Default |
3.0 mi |
25:39 |
8:34 |
|
| 5/24/2012 |
Run |
St. Marys College/Ridge |
Hill |
0.4 mi |
2:06 |
5:49 |
|
| 5/24/2012 |
Run |
St. Marys College/Ridge |
Hill |
0.4 mi |
1:59 |
5:40 |
|
| 5/24/2012 |
Run |
St. Marys College/Ridge |
Default |
3.2 mi |
30:09 |
9:20 |
|
| 4/26/2012 |
Run |
St. Marys College/Ridge |
Default |
2.8 mi |
26:10 |
9:31 |
|
| 4/26/2012 |
Run |
St. Marys College/Ridge |
Hill |
0.3 mi |
1:52 |
5:41 |
|
| 4/26/2012 |
Run |
St. Marys College/Ridge |
Hill |
0.3 mi |
1:56 |
5:52 |
|
| 4/26/2012 |
Run |
St. Marys College/Ridge |
Hill |
0.4 mi |
2:09 |
6:10 |
|
| 4/15/2012 |
Run |
St. Marys College/Ridge |
Long |
16.1 mi |
2:29:50 |
9:19 |
|
| 3/25/2012 |
Run |
St. Marys College/Ridge |
Steady State |
11.1 mi |
1:24:05 |
7:33 |
|
| 2/26/2012 |
Run |
St. Marys College/Ridge |
Long |
14.3 mi |
2:03:19 |
8:36 |
|
|