| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2018 |
Run |
Fort Eustis Track |
Default |
3.0 mi |
25:36 |
8:32 |
 |
| 11/14/2017 |
Run |
Fort Eustis Track |
Default |
5.0 mi |
41:36 |
8:20 |
|
| 11/7/2017 |
Run |
Fort Eustis Track |
Default |
4.0 mi |
36:00 |
9:00 |
|
| 8/4/2016 |
Run |
Fort Eustis Track |
Default |
2.8 mi |
24:20 |
8:52 |
|
| 8/3/2016 |
Run |
Fort Eustis Track |
Default |
2.5 mi |
22:52 |
9:09 |
|
| 4/13/2016 |
Run |
Fort Eustis Track |
Default |
5.0 mi |
43:17 |
8:39 |
|
| 12/15/2015 |
Run |
Fort Eustis Track |
Default |
5.2 mi |
46:20 |
8:57 |
|
| 12/11/2015 |
Run |
Fort Eustis Track |
Default |
5.0 mi |
45:00 |
9:00 |
|
| 10/28/2015 |
Run |
Fort Eustis Track |
Default |
3.2 mi |
28:09 |
8:43 |
|
| 10/7/2015 |
Run |
Fort Eustis Track |
Default |
4.7 mi |
38:19 |
8:11 |
|
| 10/6/2015 |
Run |
Fort Eustis Track |
Default |
5.2 mi |
41:14 |
7:55 |
|
| 9/29/2015 |
Run |
Fort Eustis Track |
Default |
4.0 mi |
36:48 |
9:08 |
|
| 9/13/2015 |
Run |
Fort Eustis Track |
Default |
3.2 mi |
28:35 |
8:50 |
|
| 7/3/2015 |
Run |
Fort Eustis Track |
Default |
3.3 mi |
29:44 |
9:09 |
|
| 6/30/2015 |
Run |
Fort Eustis Track |
Default |
4.0 mi |
35:33 |
8:54 |
|
| 6/22/2015 |
Run |
Fort Eustis Track |
Default |
3.3 mi |
29:35 |
9:05 |
|
| 6/19/2015 |
Run |
Fort Eustis Track |
Default |
2.5 mi |
20:57 |
8:23 |
|
| 6/9/2015 |
Run |
Fort Eustis Track |
Default |
4.2 mi |
36:16 |
8:41 |
|
| 3/18/2015 |
Run |
Fort Eustis Track |
Default |
4.0 mi |
36:00 |
9:00 |
|
| 3/4/2015 |
Run |
Fort Eustis Track |
Default |
3.8 mi |
30:52 |
8:13 |
|
| 3/3/2015 |
Run |
Fort Eustis Track |
Default |
1.5 mi |
12:39 |
8:20 |
|
| 1/10/2014 |
Run |
Fort Eustis Track |
Default |
4.0 mi |
36:00 |
9:00 |
|
| 12/16/2013 |
Run |
Fort Eustis Track |
Default |
4.0 mi |
34:40 |
8:38 |
|
| 12/13/2013 |
Run |
Fort Eustis Track |
Default |
4.0 mi |
36:30 |
9:03 |
|
| 12/12/2013 |
Run |
Fort Eustis Track |
Default |
5.0 mi |
39:32 |
7:54 |
|
| 12/11/2013 |
Run |
Fort Eustis Track |
Default |
5.0 mi |
45:17 |
9:03 |
|
| 11/20/2013 |
Run |
Fort Eustis Track |
Default |
1.0 mi |
8:37 |
8:38 |
|
| 11/18/2013 |
Run |
Fort Eustis Track |
Default |
4.0 mi |
35:43 |
8:55 |
|
| 11/6/2013 |
Run |
Fort Eustis Track |
Default |
6.0 mi |
51:01 |
8:31 |
|
| 11/4/2013 |
Run |
Fort Eustis Track |
Default |
6.1 mi |
51:14 |
8:27 |
|
| 4/23/2013 |
Run |
Fort Eustis Track |
Default |
4.1 mi |
35:33 |
8:46 |
|
| 4/23/2013 |
Run |
Fort Eustis Track |
Interval |
0.3 mi |
1:25 |
5:28 |
|
| 4/23/2013 |
Run |
Fort Eustis Track |
Default |
1.0 mi |
9:37 |
9:32 |
|
| 4/17/2013 |
Run |
Fort Eustis Track |
Default |
4.1 mi |
36:18 |
8:52 |
|
| 4/9/2013 |
Run |
Fort Eustis Track |
Default |
3.0 mi |
25:30 |
8:30 |
|
| 3/21/2013 |
Run |
Fort Eustis Track |
Default |
4.1 mi |
33:34 |
8:12 |
|
| 3/20/2013 |
Run |
Fort Eustis Track |
Default |
4.0 mi |
34:00 |
8:30 |
|
| 3/19/2013 |
Run |
Fort Eustis Track |
Default |
3.2 mi |
25:46 |
8:05 |
|
| 3/8/2013 |
Run |
Fort Eustis Track |
Default |
4.1 mi |
34:38 |
8:27 |
|
| 2/25/2013 |
Run |
Fort Eustis Track |
Default |
5.1 mi |
40:48 |
7:59 |
|
| 2/4/2013 |
Run |
Fort Eustis Track |
Default |
10400.0 m |
50:47 |
7:52 |
|
| 1/30/2013 |
Run |
Fort Eustis Track |
Default |
10000.0 m |
49:31 |
7:59 |
|
| 1/10/2013 |
Run |
Fort Eustis Track |
Default |
1.0 mi |
9:19 |
8:58 |
|
| 1/10/2013 |
Run |
Fort Eustis Track |
Interval |
2.8 mi |
23:50 |
8:35 |
|
| 1/10/2013 |
Run |
Fort Eustis Track |
Default |
0.5 mi |
4:38 |
9:27 |
|
|