| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/5/2011 |
Run |
ANS 10K course, La Plata, MD |
Default |
1.1 mi |
11:19 |
9:56 |
 |
| 6/5/2011 |
Run |
ANS 10K course, La Plata, MD |
Race |
6.5 mi |
43:05 |
6:39 |
|
| 6/5/2011 |
Run |
ANS 10K course, La Plata, MD |
Default |
1.1 mi |
9:18 |
8:42 |
|