Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/26/2017 |
Run |
Home |
Default |
7.1 mi |
57:12 |
8:03 |
|
11/25/2017 |
Run |
Home |
Default |
4.1 mi |
34:01 |
8:15 |
|
11/24/2017 |
Run |
Home |
Default |
4.3 mi |
36:32 |
8:30 |
|
9/2/2017 |
Run |
Home |
Default |
6.0 mi |
53:38 |
8:55 |
|
11/26/2016 |
Run |
Home |
Default |
3.0 mi |
27:14 |
9:05 |
|
12/27/2015 |
Run |
Home |
Default |
8.0 mi |
1:14:14 |
9:15 |
|
12/25/2015 |
Run |
Home |
Default |
6.1 mi |
54:52 |
9:05 |
|
11/26/2015 |
Run |
Home |
Default |
5.1 mi |
44:45 |
8:46 |
|
8/16/2015 |
Run |
Home |
Default |
8.2 mi |
1:19:34 |
9:42 |
|
8/16/2015 |
Run |
Home |
Default |
3.0 mi |
27:58 |
9:16 |
|
8/7/2015 |
Run |
Home |
Default |
6.1 mi |
1:00:45 |
9:57 |
|
2/22/2015 |
Run |
Home |
Default |
7.0 mi |
1:06:23 |
9:26 |
|
12/27/2014 |
Run |
Home |
Default |
5.0 mi |
42:46 |
8:33 |
|
12/25/2014 |
Run |
Home |
Default |
6.0 mi |
51:07 |
8:32 |
|
11/30/2014 |
Run |
Home |
Default |
10.0 mi |
1:29:26 |
8:55 |
|
11/29/2014 |
Run |
Home |
Default |
6.1 mi |
55:08 |
9:06 |
|
11/28/2014 |
Run |
Home |
Default |
5.0 mi |
40:48 |
8:08 |
|
8/11/2013 |
Run |
Home |
Default |
3.0 mi |
27:00 |
9:00 |
|
9/1/2012 |
Run |
Home |
Default |
4.1 mi |
35:20 |
8:38 |
|
4/9/2011 |
Run |
Home |
Default |
9.1 mi |
1:13:17 |
8:05 |
|
4/3/2011 |
Run |
Home |
Default |
5.2 mi |
43:02 |
8:21 |
|
4/3/2011 |
Run |
Home |
Default |
5.1 mi |
45:18 |
8:49 |
|
4/2/2011 |
Run |
Home |
Default |
5.3 mi |
44:28 |
8:24 |
|
3/26/2011 |
Run |
Home |
Default |
4.2 mi |
32:01 |
7:36 |
|
3/23/2011 |
Run |
Home |
Default |
5.1 mi |
44:39 |
8:48 |
|
3/22/2011 |
Run |
Home |
Default |
4.1 mi |
34:57 |
8:29 |
|
3/20/2011 |
Run |
Home |
Default |
5.1 mi |
42:58 |
8:28 |
|
3/18/2011 |
Run |
Home |
Default |
3.8 mi |
33:55 |
8:56 |
|
3/18/2011 |
Run |
Home |
Default |
4.2 mi |
34:30 |
8:16 |
|
3/15/2011 |
Run |
Home |
Default |
4.2 mi |
34:57 |
8:17 |
|
3/12/2011 |
Run |
Home |
Default |
2.7 mi |
21:14 |
7:51 |
|
3/12/2011 |
Run |
Home |
Default |
1.5 mi |
11:17 |
7:26 |
|
3/6/2011 |
Run |
Home |
Default |
5.3 mi |
50:12 |
9:26 |
|
3/6/2011 |
Run |
Home |
Default |
4.2 mi |
36:00 |
8:41 |
|
3/5/2011 |
Run |
Home |
Default |
5.1 mi |
41:16 |
8:08 |
|
3/5/2011 |
Run |
Home |
Default |
4.2 mi |
36:46 |
8:41 |
|
2/26/2011 |
Run |
Home |
Default |
4.1 mi |
35:27 |
8:39 |
|
2/13/2011 |
Run |
Home |
Default |
1.5 mi |
12:35 |
8:14 |
|
2/12/2011 |
Run |
Home |
Default |
5.4 mi |
47:36 |
8:54 |
|
2/5/2011 |
Run |
Home |
Default |
3.9 mi |
34:44 |
8:51 |
|
1/30/2011 |
Run |
Home |
Default |
1.1 mi |
9:43 |
8:50 |
|
1/29/2011 |
Run |
Home |
Default |
5.0 mi |
44:40 |
8:53 |
|
1/29/2011 |
Run |
Home |
Default |
5.2 mi |
46:20 |
8:56 |
|
1/23/2011 |
Run |
Home |
Default |
3.4 mi |
29:27 |
8:34 |
|
1/8/2011 |
Run |
Home |
Default |
6.2 mi |
56:14 |
9:06 |
|
1/2/2011 |
Run |
Home |
Default |
5.5 mi |
49:34 |
8:57 |
|
1/2/2011 |
Run |
Home |
Default |
0.6 mi |
5:21 |
8:55 |
|
1/2/2011 |
Run |
Home |
Default |
6.0 mi |
55:12 |
9:09 |
|
12/31/2010 |
Run |
Home |
Default |
5.7 mi |
52:07 |
9:12 |
|
12/26/2010 |
Run |
Home |
Default |
3.5 mi |
31:32 |
9:00 |
|
12/25/2010 |
Run |
Home |
Default |
5.2 mi |
44:12 |
8:30 |
|
12/24/2010 |
Run |
Home |
Default |
4.1 mi |
34:36 |
8:31 |
|
12/19/2010 |
Run |
Home |
Default |
5.0 mi |
45:00 |
9:00 |
|
12/18/2010 |
Run |
Home |
Default |
3.0 mi |
27:00 |
9:00 |
|
12/13/2010 |
Run |
Home |
Default |
4.0 mi |
36:04 |
8:56 |
|
12/12/2010 |
Run |
Home |
Default |
5.2 mi |
47:04 |
9:07 |
|
12/12/2010 |
Run |
Home |
Default |
1.6 mi |
15:21 |
9:55 |
|
12/11/2010 |
Run |
Home |
Default |
4.4 mi |
36:13 |
8:12 |
|
11/20/2010 |
Run |
Home |
Default |
4.3 mi |
33:52 |
7:53 |
|
11/18/2010 |
Run |
Home |
Default |
4.5 mi |
38:02 |
8:28 |
|
11/13/2010 |
Run |
Home |
Default |
4.1 mi |
34:02 |
8:17 |
|
11/13/2010 |
Run |
Home |
Default |
8.1 mi |
1:11:18 |
8:50 |
|
11/11/2010 |
Run |
Home |
Default |
6.2 mi |
52:37 |
8:32 |
|
11/8/2010 |
Run |
Home |
Default |
4.2 mi |
35:04 |
8:22 |
|
10/16/2010 |
Run |
Home |
Default |
3.5 mi |
30:50 |
8:46 |
|
10/9/2010 |
Run |
Home |
Default |
5.7 mi |
51:24 |
9:03 |
|
10/9/2010 |
Run |
Home |
Default |
3.4 mi |
29:17 |
8:37 |
|
10/7/2010 |
Run |
Home |
Default |
5.8 mi |
50:01 |
8:39 |
|
10/6/2010 |
Run |
Home |
Default |
3.6 mi |
34:44 |
9:38 |
|
10/6/2010 |
Run |
Home |
Default |
5.2 mi |
45:57 |
8:48 |
|
10/4/2010 |
Run |
Home |
Default |
7.6 mi |
1:06:40 |
8:45 |
|
10/2/2010 |
Run |
Home |
Default |
4.4 mi |
39:30 |
9:02 |
|
9/30/2010 |
Run |
Home |
Default |
2.1 mi |
17:34 |
8:22 |
|
9/29/2010 |
Run |
Home |
Default |
5.1 mi |
43:02 |
8:31 |
|
9/27/2010 |
Run |
Home |
Default |
4.3 mi |
36:02 |
8:20 |
|
9/23/2010 |
Run |
Home |
Default |
4.3 mi |
41:22 |
9:43 |
|
9/20/2010 |
Run |
Home |
Default |
7.1 mi |
1:12:44 |
10:18 |
|
9/17/2010 |
Run |
Home |
Default |
3.2 mi |
30:31 |
9:33 |
|
9/16/2010 |
Run |
Home |
Default |
3.5 mi |
32:30 |
9:24 |
|
9/15/2010 |
Run |
Home |
Default |
3.7 mi |
34:17 |
9:21 |
|
9/13/2010 |
Run |
Home |
Default |
5.1 mi |
47:23 |
9:18 |
|
9/11/2010 |
Run |
Home |
Default |
3.2 mi |
29:38 |
9:14 |
|
9/10/2010 |
Run |
Home |
Default |
6.6 mi |
59:36 |
9:04 |
|
9/9/2010 |
Run |
Home |
Default |
6.1 mi |
54:45 |
9:01 |
|
9/8/2010 |
Run |
Home |
Default |
4.2 mi |
38:45 |
9:19 |
|
9/6/2010 |
Run |
Home |
Default |
2.1 mi |
17:30 |
8:23 |
|
9/4/2010 |
Run |
Home |
Default |
3.2 mi |
29:29 |
9:06 |
|
9/3/2010 |
Run |
Home |
Default |
6.3 mi |
58:15 |
9:14 |
|
9/2/2010 |
Run |
Home |
Default |
3.6 mi |
31:37 |
8:49 |
|
9/1/2010 |
Run |
Home |
Default |
4.6 mi |
40:51 |
8:53 |
|
8/28/2010 |
Run |
Home |
Default |
6.1 mi |
53:55 |
8:53 |
|
8/26/2010 |
Run |
Home |
Default |
3.5 mi |
29:23 |
8:27 |
|
8/25/2010 |
Run |
Home |
Default |
3.9 mi |
33:44 |
8:38 |
|
8/24/2010 |
Run |
Home |
Default |
4.5 mi |
38:54 |
8:39 |
|
8/23/2010 |
Run |
Home |
Default |
4.2 mi |
38:54 |
9:12 |
|
8/22/2010 |
Run |
Home |
Default |
5.7 mi |
51:40 |
9:03 |
|
8/21/2010 |
Run |
Home |
Default |
5.1 mi |
45:33 |
8:53 |
|
8/19/2010 |
Run |
Home |
Default |
3.7 mi |
33:51 |
9:08 |
|
8/17/2010 |
Run |
Home |
Default |
3.5 mi |
28:52 |
8:14 |
|
8/16/2010 |
Run |
Home |
Default |
3.1 mi |
27:19 |
8:49 |
|
|