Notes
Beautiful day for a run. Me and JOSH!!!! Finally got him outside again, and it was a really nice time. He and I get along well, and it's nice to click w/someone when you're running. It makes the effort more enjoyable. I knew I missed running w/him while he was plodding away on the t/m, but I didn't realize how much until today's run. He runs with such little effort compared to me, or so it seems anyway.
I liked the route we took for the most part, though it would be nice to get off the sidewalks and find some softer surfaces. The quad held up fine, actually feels pretty damn good. Pace was probably a bit quick, but not terrible. Just got out there and ran, baby! Let it come to me, and it was worth it!
Great run. Great to have Josh back. Runslingahs are here...