Run: Easy-Double Previous Next

1/20/2009

12:00 PM

5 mi

46:31

9:19 mi

Health

239 lb
3784

Weather

6 F
  • Map

Notes

Wind Chill: -2 F

Me and MC. 5 loop in reverse. Easy most of the way, pressed a bit on the backstretch again. In the road, dry pavement. NICE. Made the turn up Okemos and backed off for a while, then pushed again inside the last mile. Probably around 8:30 m/m or thereabouts. Good run. Felt nice to move a little.

Still cold as fukk.

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