5/23/2011
12:00 PM
5 mi
52:21
10:29 mi
Brooks Dyad 5 (Grey/Red 1)
MC, Bergey, KPoss, DeCamp. KPoss and Bergey went 4, we three went an easy 5. Felt fine, no issues.
Left knee is good, and down a pound. Not bad considering the weekend in Vegas!