Run: Long Previous Next

8/25/2007

6:45 AM

10.5 mi

1:47:12

10:13 mi

Health

232 lb
7713

Weather

70 F

Notes

Good, solid run...kinda died w/2 miles to go though...just not quite used to the distance. It was really muggy too.

Used a GU pack for the first time at the 6 mile mark. It was the chocolate one, not too bad, but had to stop running to take it and some water. I think it helped get me to the 8.5 mile mark. Legs a little tired, but otherwise, feel pretty good.

Got to take a 45 minute nap afterwords too! That felt GREAT!

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