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Run: Easy Previous Next

8/2/2007

Date

11:45 AM

Time

3.1 mi

Distance

29:40

Duration

9:33 mi

Pace

Equipment

ASICS Gel-Nimbus 8 (2)

Health

Weight236 lb

Avg HR150 bpm

Max HR161 bpm

kilojoules2324

Weather

Temperature90 F

Conditions

Map

CourseAgate 5k Loop

Notes

Nice, slow run. effing HOT though.

Comments