Run: Easy-Double Previous Next

11/29/2007

12:00 PM

4.2 mi

36:50

8:53 mi

Health

224 lb
2943

Weather

26 F
  • Map

Notes

Wind Chill - 12 degrees

20 mph winds gusting to 30 mph

Not as windy as Tuesday's run, but EFFING COLD!!! We ran the 4 mile loop backwards to help stay out of heading too directly into a Westerly wind. It did help. The weather makes for a different type of challenging run. The pace is plenty slow enough, but both MC and I (Josh still down) are wiped out from the beating the conditions dole out. It gets much colder/windier than today and I will seriously need to consider putting these runs in on the treadmill.

SIDE NOTE: THE GYM IS FINISHED AT WORK!!!! I'm really excited! I should be able to get back into lifting twice a week, plus the showers are in and there's a treadmill down there. It'll be interesting to see how many people actually use the equipment.

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