Notes
Nice, easy lunch time run. Josh thinks he broke his toe the other night, so it was easier to go slow :). Glad it was a slow one b/c I'm a little worried about tomorrow's tempo run. The last tempo run was a HORRIBLE effort on my part, and now it's in my head a bit that it'll happen again tomorrow.
Been having some stomach issues the last few days too. Not sure if it's a bug or what. Matthew had something for over a week though, so maybe I just picked it up. No fever or nausea, just plenty of "dash and splash", as Matthew likes to call it! :)