4/12/2011
12:15 PM
5.2 mi
53:12
10:14 mi
Brooks Dyad 5 (Grey/Red 1)
KPoss and Bergey. Ran the 4 mile loop (first time @ 4 miles for KPoss!) then added a brick loop at the end. Finished that last mile in just under 9 m/m. Felt goooooooooooooood.