Run: Easy-Double Previous Next

1/21/2009

5:15 PM

8.5 mi

1:24:14

9:55 mi

Health

239 lb
6432

Weather

22 F
  • Map

Notes

Wind Chill: 12 F

Pretty slow the whole way. Did have to stop at Meijer to hang a curve. Well, a slider, really. That added a bit of distance to the run, but I wasn't making it back w/out it. Ran a little bit harder coming back on Dobie, and even found that sweet spot for a while. That place where it's effortless, smooth. Groovin'. Nice.

Not being able to see where to put my foot was a problem, and made for some "interesting" adjustments at times.

One bonus (cue MC: "all of us?") somebody plowed the knee deep stretch on Jolly just past the school. That was a pleasant surprise at mile 8.

Gotta stretch then get the frig home. Been a long day.

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