Notes
left foot REALLY hurting after about two mile mark. started w/normal pain in the toes but then the heel was very painful. Slowed down and the heel pain subsided but the toes were as bad as ever the rest of the walk. not sure if it's still from the calf tear or if this is something else but it's not improved at all the last couple weeks now. The toes/foot are fine unless on a dedicated walk, and it seems the faster the pace the quicker the onset of issues.