Run: Long Previous Next

4/12/2008

9:30 AM

8 mi

1:25:41

10:43 mi

Health

215 lb
5446

Weather

Ratings

6 / 10
7 / 10
  • Splits
  • Graphs

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Notes

Chased and then walked w/ Christina for 2 miles. Calf cramp from hell.

Hot wings, 2 orders of cheese fries, & a pitcher of Coors Light was pre-run meal the night before at Hooters. Awesome.

Granola for breakfast and used two power bar energy gels

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