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Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
4/5/2014	Bike	ClubOne	Hill	10.0 mi	30:00	3:00
3/24/2014	Bike	ClubOne	Hill	10.0 mi	30:00	3:00
3/20/2014	Bike	ClubOne	Hill	34.0 mi	1:20:00	2:22
3/20/2014	Bike	ClubOne	Hill	22.0 mi	55:20	2:31
3/18/2014	Bike	ClubOne	Hill	12.0 mi	30:00	2:30
3/16/2014	Bike	ClubOne	Hill	40.0 mi	1:36:50	2:26
3/6/2014	Bike	ClubOne	Hill	18.0 mi	42:00	2:20
3/4/2014	Bike	ClubOne	Hill	16.0 mi	40:00	2:30
3/2/2014	Bike	ClubOne	Hill	36.0 mi	1:25:00	2:22
2/23/2014	Bike	ClubOne	Hill	30.0 mi	1:16:00	2:32
2/20/2014	Bike	ClubOne	Hill	26.2 mi	57:20	2:12
2/14/2014	Bike	ClubOne	Hill	32.0 mi	1:22:00	2:34
2/12/2014	Bike	ClubOne	Hill	25.0 mi	59:00	2:22
2/11/2014	Bike	ClubOne	Hill	25.0 mi	58:30	2:21
2/8/2014	Bike	ClubOne	Hill	40.0 mi	1:35:50	2:24
2/4/2014	Bike	ClubOne	Hill	20.0 mi	55:45	2:48
2/2/2014	Bike	ClubOne	Hill	25.0 mi	1:01:30	2:28
2/1/2014	Bike	ClubOne	Hill	5.0 mi	15:00	3:00
1/31/2014	Bike	ClubOne	Hill	35.0 mi	1:26:00	2:28
1/30/2014	Bike	ClubOne	Hill	18.0 mi	53:30	2:59
1/30/2014	Bike	ClubOne	Hill	7.0 mi	24:00	3:26
1/27/2014	Bike	ClubOne	Hill	36.0 mi	1:29:00	2:29
1/26/2014	Bike	ClubOne	Hill	27.0 mi	59:00	2:12
1/23/2014	Bike	ClubOne	Hill	35.0 mi	1:28:25	2:32
1/22/2014	Bike	ClubOne	Hill	20.0 mi	55:00	2:45
1/21/2014	Bike	ClubOne	Hill	20.0 mi	59:30	2:59
1/18/2014	Bike	ClubOne	Hill	32.0 mi	1:22:00	2:34
1/17/2014	Bike	ClubOne	Hill	19.5 mi	1:00:00	3:05
1/12/2014	Bike	ClubOne	Hill	34.7 mi	1:30:00	2:36
1/10/2014	Bike	ClubOne	Hill	18.0 mi	50:15	2:48
1/4/2014	Bike	ClubOne	Hill	30.0 mi	1:20:30	2:41
1/3/2014	Bike	ClubOne	Hill	24.0 mi	59:15	2:29
1/1/2014	Bike	ClubOne	Hill	22.0 mi	59:30	2:43
12/29/2013	Bike	ClubOne	Hill	20.0 mi	1:00:00	3:00
12/28/2013	Bike	ClubOne	Hill	16.0 mi	45:00	2:49
10/27/2013	Bike	ClubOne	Hill	30.0 mi	1:16:00	2:32
10/26/2013	Bike	ClubOne	Hill	31.0 mi	1:18:00	2:31
10/24/2013	Bike	ClubOne	Hill	20.0 mi	58:00	2:54
10/20/2013	Bike	ClubOne	Hill	35.0 mi	1:26:15	2:28
10/19/2013	Bike	ClubOne	Hill	20.0 mi	56:45	2:51
10/16/2013	Bike	ClubOne	Hill	35.0 mi	1:29:30	2:34
10/14/2013	Bike	ClubOne	Hill	20.0 mi	52:00	2:36
10/12/2013	Bike	ClubOne	Hill	32.0 mi	1:23:30	2:37
10/11/2013	Bike	ClubOne	Hill	18.0 mi	47:00	2:37
10/7/2013	Bike	ClubOne	Hill	25.0 mi	1:05:30	2:38
10/6/2013	Bike	ClubOne	Hill	30.0 mi	1:11:00	2:22
10/4/2013	Bike	ClubOne	Hill	10.0 mi	30:00	3:00
10/2/2013	Bike	ClubOne	Hill	23.0 mi	56:00	2:27
10/1/2013	Bike	ClubOne	Hill	10.0 mi	27:00	2:42
7/12/2013	Run		Default	6.2 mi	1:01:00	9:51
7/7/2013	Run		Default	7.0 mi	1:05:14	9:20
7/6/2013	Run		Default	6.2 mi	56:15	9:05
7/3/2013	Run		Default	6.0 mi	53:06	8:51
7/1/2013	Run		Default	6.0 mi	1:07:51	11:19
6/29/2013	Run		Default	4.0 mi	32:27	8:07
6/26/2013	Run		Default	6.2 mi	59:04	9:32
6/24/2013	Run		Default	6.0 mi	48:44	8:08
6/22/2013	Run		Default	6.2 mi	1:02:26	10:05
6/19/2013	Run		Default	4.3 mi	36:15	8:26
6/18/2013	Run		Default	4.3 mi	40:23	9:24
6/16/2013	Run		Default	6.2 mi	55:15	8:55
6/10/2013	Run		Default	4.0 mi	36:00	9:00
6/7/2013	Run		Default	6.2 mi	55:36	8:59
6/4/2013	Run		Default	2.0 mi	25:01	12:31
6/3/2013	Run		Default	6.2 mi	1:01:59	10:00
6/1/2013	Run		Default	8.5 mi	2:08:43	15:09
5/30/2013	Run		Default	6.2 mi	58:32	9:27
5/28/2013	Run		Default	6.0 mi	52:34	8:46
5/26/2013	Run		Default	4.0 mi	35:58	9:00
5/25/2013	Run		Default	6.2 mi	59:41	9:38
5/21/2013	Run		Default	6.2 mi	57:47	9:20
5/19/2013	Run		Default	6.2 mi	1:06:10	10:41
5/18/2013	Run		Default	6.2 mi	1:00:18	9:44
5/15/2013	Run		Default	5.0 mi	45:53	9:11
5/12/2013	Run		Default	6.2 mi	1:08:08	11:00
5/11/2013	Run		Default	6.2 mi	1:08:36	11:04
5/7/2013	Run		Default	4.2 mi	44:24	10:42
5/6/2013	Run		Default	4.2 mi	42:48	10:19
4/21/2013	Run		Default	2.0 mi	19:00	9:30
4/14/2013	Run		Default	4.0 mi	1:08:00	17:00
4/14/2013	Run		Default	4.0 mi	1:11:40	17:55
3/20/2013	Run		Default	5.0 mi	46:14	9:15
3/16/2013	Run		Default	5.0 mi	44:49	8:58
3/10/2013	Run		Default	7.0 mi	1:08:00	9:43
3/3/2013	Run		Default	6.2 mi	1:01:27	9:55
2/24/2013	Run		Default	6.2 mi	1:02:21	10:04
2/16/2013	Run		Default	2.0 mi	20:00	10:00
2/9/2013	Run		Default	4.0 mi	35:25	8:52
2/6/2013	Run		Default	2.2 mi	20:16	9:13
2/3/2013	Run		Default	6.2 mi	1:04:12	10:22
10/17/2012	Run		Default	4.7 mi	42:01	8:57
10/3/2012	Run		Default	6.2 mi	47:17	7:38
9/30/2012	Run		Default	3.1 mi	24:18	7:51
9/27/2012	Run		Default	4.8 mi	47:12	9:50
9/23/2012	Run		Default	6.2 mi	49:25	7:59
9/22/2012	Run		Default	7.0 mi	2:20:02	20:01
9/15/2012	Run		Default	6.0 mi	1:00:09	10:02
9/8/2012	Run		Default	8.0 mi	1:05:48	8:14
9/6/2012	Run		Default	6.2 mi	54:18	8:46
9/3/2012	Run		Default	6.0 mi	1:06:27	11:05