Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/5/2014 |
Bike |
ClubOne |
Hill |
10.0 mi |
30:00 |
3:00 |
|
3/24/2014 |
Bike |
ClubOne |
Hill |
10.0 mi |
30:00 |
3:00 |
|
3/20/2014 |
Bike |
ClubOne |
Hill |
34.0 mi |
1:20:00 |
2:22 |
|
3/20/2014 |
Bike |
ClubOne |
Hill |
22.0 mi |
55:20 |
2:31 |
|
3/18/2014 |
Bike |
ClubOne |
Hill |
12.0 mi |
30:00 |
2:30 |
|
3/16/2014 |
Bike |
ClubOne |
Hill |
40.0 mi |
1:36:50 |
2:26 |
|
3/6/2014 |
Bike |
ClubOne |
Hill |
18.0 mi |
42:00 |
2:20 |
|
3/4/2014 |
Bike |
ClubOne |
Hill |
16.0 mi |
40:00 |
2:30 |
|
3/2/2014 |
Bike |
ClubOne |
Hill |
36.0 mi |
1:25:00 |
2:22 |
|
2/23/2014 |
Bike |
ClubOne |
Hill |
30.0 mi |
1:16:00 |
2:32 |
|
2/20/2014 |
Bike |
ClubOne |
Hill |
26.2 mi |
57:20 |
2:12 |
|
2/14/2014 |
Bike |
ClubOne |
Hill |
32.0 mi |
1:22:00 |
2:34 |
|
2/12/2014 |
Bike |
ClubOne |
Hill |
25.0 mi |
59:00 |
2:22 |
|
2/11/2014 |
Bike |
ClubOne |
Hill |
25.0 mi |
58:30 |
2:21 |
|
2/8/2014 |
Bike |
ClubOne |
Hill |
40.0 mi |
1:35:50 |
2:24 |
|
2/4/2014 |
Bike |
ClubOne |
Hill |
20.0 mi |
55:45 |
2:48 |
|
2/2/2014 |
Bike |
ClubOne |
Hill |
25.0 mi |
1:01:30 |
2:28 |
|
2/1/2014 |
Bike |
ClubOne |
Hill |
5.0 mi |
15:00 |
3:00 |
|
1/31/2014 |
Bike |
ClubOne |
Hill |
35.0 mi |
1:26:00 |
2:28 |
|
1/30/2014 |
Bike |
ClubOne |
Hill |
18.0 mi |
53:30 |
2:59 |
|
1/30/2014 |
Bike |
ClubOne |
Hill |
7.0 mi |
24:00 |
3:26 |
|
1/27/2014 |
Bike |
ClubOne |
Hill |
36.0 mi |
1:29:00 |
2:29 |
|
1/26/2014 |
Bike |
ClubOne |
Hill |
27.0 mi |
59:00 |
2:12 |
|
1/23/2014 |
Bike |
ClubOne |
Hill |
35.0 mi |
1:28:25 |
2:32 |
|
1/22/2014 |
Bike |
ClubOne |
Hill |
20.0 mi |
55:00 |
2:45 |
|
1/21/2014 |
Bike |
ClubOne |
Hill |
20.0 mi |
59:30 |
2:59 |
|
1/18/2014 |
Bike |
ClubOne |
Hill |
32.0 mi |
1:22:00 |
2:34 |
|
1/17/2014 |
Bike |
ClubOne |
Hill |
19.5 mi |
1:00:00 |
3:05 |
|
1/12/2014 |
Bike |
ClubOne |
Hill |
34.7 mi |
1:30:00 |
2:36 |
|
1/10/2014 |
Bike |
ClubOne |
Hill |
18.0 mi |
50:15 |
2:48 |
|
1/4/2014 |
Bike |
ClubOne |
Hill |
30.0 mi |
1:20:30 |
2:41 |
|
1/3/2014 |
Bike |
ClubOne |
Hill |
24.0 mi |
59:15 |
2:29 |
|
1/1/2014 |
Bike |
ClubOne |
Hill |
22.0 mi |
59:30 |
2:43 |
|
12/29/2013 |
Bike |
ClubOne |
Hill |
20.0 mi |
1:00:00 |
3:00 |
|
12/28/2013 |
Bike |
ClubOne |
Hill |
16.0 mi |
45:00 |
2:49 |
|
10/27/2013 |
Bike |
ClubOne |
Hill |
30.0 mi |
1:16:00 |
2:32 |
|
10/26/2013 |
Bike |
ClubOne |
Hill |
31.0 mi |
1:18:00 |
2:31 |
|
10/24/2013 |
Bike |
ClubOne |
Hill |
20.0 mi |
58:00 |
2:54 |
|
10/20/2013 |
Bike |
ClubOne |
Hill |
35.0 mi |
1:26:15 |
2:28 |
|
10/19/2013 |
Bike |
ClubOne |
Hill |
20.0 mi |
56:45 |
2:51 |
|
10/16/2013 |
Bike |
ClubOne |
Hill |
35.0 mi |
1:29:30 |
2:34 |
|
10/14/2013 |
Bike |
ClubOne |
Hill |
20.0 mi |
52:00 |
2:36 |
|
10/12/2013 |
Bike |
ClubOne |
Hill |
32.0 mi |
1:23:30 |
2:37 |
|
10/11/2013 |
Bike |
ClubOne |
Hill |
18.0 mi |
47:00 |
2:37 |
|
10/7/2013 |
Bike |
ClubOne |
Hill |
25.0 mi |
1:05:30 |
2:38 |
|
10/6/2013 |
Bike |
ClubOne |
Hill |
30.0 mi |
1:11:00 |
2:22 |
|
10/4/2013 |
Bike |
ClubOne |
Hill |
10.0 mi |
30:00 |
3:00 |
|
10/2/2013 |
Bike |
ClubOne |
Hill |
23.0 mi |
56:00 |
2:27 |
|
10/1/2013 |
Bike |
ClubOne |
Hill |
10.0 mi |
27:00 |
2:42 |
|
12/20/2011 |
Run |
ClubOne |
Easy |
4.0 mi |
35:00 |
8:45 |
|
12/19/2011 |
Run |
ClubOne |
Easy |
2.0 mi |
21:00 |
10:30 |
|
11/19/2011 |
Run |
ClubOne |
Easy |
4.0 mi |
35:30 |
8:53 |
|
11/12/2011 |
Run |
ClubOne |
Easy |
5.0 mi |
44:30 |
8:54 |
|
11/5/2011 |
Run |
ClubOne |
Easy |
4.0 mi |
36:00 |
9:00 |
|
10/18/2011 |
Run |
ClubOne |
Easy |
4.0 mi |
36:00 |
9:00 |
|
10/17/2011 |
Bike |
ClubOne |
Long |
18.0 mi |
1:00:00 |
3:20 |
|
10/11/2011 |
Bike |
ClubOne |
Hill |
19.4 mi |
1:00:00 |
3:07 |
|
|