Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/28/2011 Run
South Bay - De Anza Track
Interval 4.0 mi 34:00 8:30
11/25/2011 Run
South Bay - De Anza Track
Interval 4.0 mi 33:39 8:25
9/9/2011 Run
South Bay - De Anza Track
Easy 4.2 mi 36:10 8:37
8/9/2011 Run
South Bay - De Anza Track
Interval 4.3 mi 35:58 8:22
7/17/2011 Run
South Bay - De Anza Track
Long 25.0 mi 4:30:00 10:48
7/5/2011 Run
South Bay - De Anza Track
Interval 1.5 mi 10:30 7:00