Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/31/2011 Run
Treadmill
Tempo 4.0 mi 35:30 8:53
12/29/2011 Run
Treadmill
Tempo 4.0 mi 35:15 8:49
10/14/2011 Run
Treadmill
Easy 2.0 mi 19:00 9:30
4/23/2011 Run
Treadmill
Easy 4.0 mi 36:00 9:00
3/22/2011 Run
Treadmill
Easy 0.3 mi 2:30 10:00
2/17/2011 Run
Treadmill
Easy 1.0 mi 10:00 10:00
2/10/2011 Run
Treadmill
Easy 1.0 mi 10:00 10:00
2/3/2011 Run
Treadmill
Easy 0.5 mi 5:00 10:00