| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/22/2011 |
Run |
Treadmill |
Easy |
0.3 mi |
2:30 |
10:00 |
 |
| 2/3/2011 |
Run |
Treadmill |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 2/10/2011 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/17/2011 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/14/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 4/23/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 12/29/2011 |
Run |
Treadmill |
Tempo |
4.0 mi |
35:15 |
8:49 |
|
| 12/31/2011 |
Run |
Treadmill |
Tempo |
4.0 mi |
35:30 |
8:53 |
|
|