| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2011 |
Run |
ClubOne |
Easy |
2.0 mi |
21:00 |
10:30 |
 |
| 10/18/2011 |
Run |
ClubOne |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 10/14/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 9/10/2011 |
Run |
South Bay - LGCT |
Hill |
5.3 mi |
57:08 |
10:47 |
|
| 8/1/2011 |
Run |
South Bay - Mozelle |
Hill |
2.0 mi |
20:00 |
10:00 |
|
| 7/5/2011 |
Run |
South Bay - De Anza Track |
Interval |
1.5 mi |
10:30 |
7:00 |
|
| 7/5/2011 |
Run |
South Bay - Cupertino |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 6/7/2011 |
Run |
South Bay - Rancho |
Hill |
5.0 mi |
43:41 |
8:45 |
|
| 5/22/2011 |
Run |
La Jolla |
Hill |
8.0 mi |
1:19:00 |
9:53 |
|
| 5/14/2011 |
Run |
La Jolla |
Hill |
7.0 mi |
1:05:55 |
9:25 |
|
| 5/9/2011 |
Run |
La Jolla |
Easy |
3.0 mi |
27:50 |
9:17 |
|
| 5/3/2011 |
Run |
South Bay - Rancho |
Hill |
5.0 mi |
49:00 |
9:48 |
|
| 4/27/2011 |
Run |
South Bay - Rancho |
Hill |
5.0 mi |
45:57 |
9:12 |
|
| 4/6/2011 |
Run |
South Bay - Rancho |
Hill |
5.0 mi |
53:00 |
10:36 |
|
| 4/3/2011 |
Run |
Holy City |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 3/28/2011 |
Run |
South Bay - Rancho |
Hill |
5.0 mi |
45:00 |
9:00 |
|
| 3/23/2011 |
Run |
South Bay - Rancho |
Hill |
2.4 mi |
21:10 |
9:01 |
|
| 3/23/2011 |
Run |
South Bay - Rancho |
Hill |
2.4 mi |
27:00 |
11:30 |
|
| 3/22/2011 |
Run |
Treadmill |
Easy |
0.3 mi |
2:30 |
10:00 |
|
| 3/20/2011 |
Run |
South Bay - Lexington Hill |
Hill |
3.5 mi |
38:00 |
10:52 |
|
| 3/16/2011 |
Run |
Holy City |
Hill |
3.0 mi |
30:00 |
10:00 |
|
| 3/14/2011 |
Run |
Holy City |
Hill |
2.0 mi |
20:00 |
10:00 |
|
| 3/11/2011 |
Run |
Holy City |
Hill |
2.0 mi |
20:00 |
10:00 |
|
| 3/9/2011 |
Run |
Holy City |
Hill |
2.0 mi |
20:00 |
10:00 |
|
| 2/26/2011 |
Run |
South Bay - Lexington Hill Los Gatos Loop |
Hill |
3.5 mi |
40:00 |
11:26 |
|
| 2/17/2011 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/10/2011 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/3/2011 |
Run |
Treadmill |
Easy |
0.5 mi |
5:00 |
10:00 |
|