info

Viewing Mirek N's data. Click here to create your own FREE account!

Run: Easy Previous Next

10/6/2017

Date

11:17 AM

Time

10.6 km

Distance

1:02:00

Duration

5:51 km

Pace

Equipment

Nike LunarGlide 7

Health

Weight68.6 kg

Avg HR139 bpm

Max HR153 bpm

kilojoules3154

Weather

Temperature11 C

Conditions

Ratings

Effort7 / 10

Quality9 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseMłociny

Save Map As

Save as

Please name this map:

Map name:

Notes

TrainAsONE Perceived Effort Assessment

Comments