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Run: Tempo Previous Next

11/14/2012

Date

10:15 AM

Time

6.5 km

Distance

35:40

Duration

5:29 km

Pace

Equipment

ASICS Gel-Kayano 15

Health

Weight67.6 kg

Avg HR147 bpm

Max HR164 bpm

Rest HR71 bpm

kilojoules1912

Weather

Temperature6 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseMłociny 1,5 + 3,5 +1,5

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