| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/21/2013 |
Bike |
Łomianki - Most w Modlinie RT |
Moderate |
37.4 km |
1:39:52 |
2:41 |
 |
| 11/24/2013 |
Bike |
Łomianki - Czosnów - Modlin - Jabłonna - Most Północny - Łomiank |
Hard |
54.3 km |
2:25:37 |
2:42 |
|
| 11/25/2013 |
Bike |
Łomianki - Kępa Potocka RT |
Moderate |
32.6 km |
1:46:00 |
3:16 |
|
| 11/26/2013 |
Bike |
Łomianki - Most w Modlinie RT |
Hard |
37.4 km |
1:40:05 |
2:41 |
|
| 5/1/2014 |
Bike |
Łomianki - Centrum Kopernika (+ okolice) RT |
Easy |
40.7 km |
2:26:55 |
3:37 |
|
| 5/6/2014 |
Bike |
Łomianki - Czosnów RT |
Moderate |
27.2 km |
1:16:37 |
2:49 |
|
| 5/9/2014 |
Bike |
Łomianki - Jabłonna RT |
Moderate |
35.0 km |
1:47:48 |
3:06 |
|
| 5/11/2014 |
Bike |
Łomianki - Izabelin |
Moderate |
13.0 km |
48:44 |
3:45 |
|
| 5/11/2014 |
Bike |
Izabelin - Łomianki |
Moderate |
11.5 km |
39:25 |
3:26 |
|
| 5/18/2014 |
Bike |
Łomianki - Czosnów |
Moderate |
30.2 km |
1:13:09 |
2:26 |
|
| 5/19/2014 |
Bike |
Łomianki - Warszawa RT |
Easy |
41.4 km |
2:30:10 |
3:38 |
|
| 5/20/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
21.9 km |
57:58 |
2:39 |
|
| 5/22/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
31.1 km |
1:39:03 |
3:12 |
|
| 5/24/2014 |
Bike |
Łomianki - Warszawa RT |
Easy |
21.7 km |
1:07:39 |
3:08 |
|
| 5/25/2014 |
Bike |
Łomianki - Czosnów - Modlin - Jabłonna - Most Północny - Łomiank |
Long |
57.1 km |
2:27:09 |
2:35 |
|
| 5/27/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
22.0 km |
1:00:49 |
2:46 |
|
| 5/31/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
23.3 km |
1:05:35 |
2:49 |
|
| 6/7/2014 |
Bike |
Łomianki - Czosnów |
Easy |
27.4 km |
1:14:19 |
2:43 |
|
| 6/8/2014 |
Bike |
Łomianki - Warszawa RT |
Easy |
26.2 km |
1:37:41 |
3:44 |
|
| 6/10/2014 |
Bike |
Łomianki - Jabłonna RT |
Moderate |
34.0 km |
1:37:49 |
2:53 |
|
| 6/16/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
26.6 km |
1:17:22 |
2:55 |
|
| 6/17/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
31.3 km |
1:25:54 |
2:45 |
|
| 6/19/2014 |
Bike |
Łomianki - Warszawa |
Easy |
14.9 km |
52:11 |
3:31 |
|
| 6/21/2014 |
Bike |
Łomianki - Warszawa RT |
Easy |
24.8 km |
1:24:11 |
3:25 |
|
| 6/22/2014 |
Bike |
Łomianki - Czosnów RT |
Hard |
27.2 km |
1:04:02 |
2:22 |
|
| 6/23/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
27.3 km |
1:15:14 |
2:46 |
|
| 6/25/2014 |
Bike |
Warszawa - Łomianki |
Easy |
26.7 km |
1:25:03 |
3:11 |
|
| 6/27/2014 |
Bike |
Łomianki - Czosnów - Modlin - Jabłonna - Most Północny - Łomiank |
Moderate |
53.9 km |
2:04:32 |
2:19 |
|
| 7/4/2014 |
Bike |
Łomianki - Czosnów - Modlin - Jabłonna - Most Północny - Łomiank |
Long |
53.7 km |
2:07:38 |
2:23 |
|
| 7/5/2014 |
Bike |
Łomianki - Warszawa |
Easy |
12.6 km |
47:53 |
3:49 |
|
| 7/5/2014 |
Bike |
Warszawa - Łomianki |
Easy |
11.9 km |
33:37 |
2:50 |
|
| 7/8/2014 |
Bike |
Łomianki - Legionowo - Warszawa - Łomianki |
Long |
60.2 km |
2:56:31 |
2:56 |
|
| 7/10/2014 |
Bike |
Łomianki - Jabłonna RT |
Moderate |
32.7 km |
1:28:33 |
2:43 |
|
| 7/10/2014 |
Bike |
Łomianki - Warszawa |
Moderate |
22.4 km |
1:10:03 |
3:08 |
|
| 7/10/2014 |
Bike |
Warszawa - Łomianki |
Moderate |
18.0 km |
53:37 |
2:59 |
|
| 7/15/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
42.0 km |
1:57:28 |
2:48 |
|
| 7/17/2014 |
Bike |
Łomianki - Kępa Potocka RT |
Moderate |
27.3 km |
1:15:29 |
2:47 |
|
| 7/18/2014 |
Bike |
Kałuszyn - Łomianki |
Hard |
33.7 km |
1:13:36 |
2:12 |
|
| 7/19/2014 |
Bike |
Łomianki - Izabelin - Laski - Łomianki |
Moderate |
20.9 km |
1:00:50 |
2:55 |
|
| 7/21/2014 |
Bike |
Łomianki - Kępa Potocka RT |
Easy |
24.3 km |
1:22:02 |
3:23 |
|
| 7/22/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
46.7 km |
2:33:01 |
3:17 |
|
| 7/27/2014 |
Bike |
Łomianki - Jabłonna RT |
Easy |
34.3 km |
1:57:26 |
3:26 |
|
| 7/29/2014 |
Bike |
Łomianki - Czosnów RT |
Hard |
27.3 km |
1:01:00 |
2:15 |
|
| 8/1/2014 |
Bike |
Łomianki - Czosnów RT |
Moderate |
31.4 km |
1:16:34 |
2:27 |
|
| 8/2/2014 |
Bike |
Łomianki - Kałuszyn |
Hard |
33.2 km |
1:13:00 |
2:12 |
|
| 8/2/2014 |
Bike |
Kałuszyn - Łomianki |
Hard |
32.7 km |
1:13:57 |
2:16 |
|
| 8/3/2014 |
Bike |
Łomianki - Warszawa RT |
Easy |
45.2 km |
2:42:47 |
3:36 |
|
| 8/6/2014 |
Bike |
Łomianki - Warszawa RT |
Easy |
26.5 km |
1:26:25 |
3:16 |
|
| 8/10/2014 |
Bike |
Warszawa - Łomianki |
Easy |
10.4 km |
34:14 |
3:19 |
|
| 8/10/2014 |
Bike |
Łomianki - Warszawa |
Easy |
19.2 km |
1:04:16 |
3:21 |
|
| 8/11/2014 |
Bike |
Łomianki - Warszawa |
Moderate |
13.4 km |
42:16 |
3:09 |
|
| 8/11/2014 |
Bike |
Warszawa - Łomianki |
Moderate |
12.7 km |
34:42 |
2:45 |
|
| 8/13/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
25.9 km |
1:09:19 |
2:41 |
|
| 8/16/2014 |
Bike |
Warszawa - Łomianki |
Moderate |
16.5 km |
45:05 |
2:45 |
|
| 8/16/2014 |
Bike |
Łomianki - Warszawa |
Moderate |
18.2 km |
54:55 |
3:02 |
|
| 8/17/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
28.1 km |
1:24:34 |
3:01 |
|
| 8/20/2014 |
Bike |
Łomianki - Warszawa |
Moderate |
18.1 km |
52:45 |
2:55 |
|
| 8/20/2014 |
Bike |
Warszawa - Łomianki |
Moderate |
18.9 km |
52:47 |
2:49 |
|
| 8/23/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
40.6 km |
2:13:59 |
3:19 |
|
| 8/29/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
31.0 km |
1:20:23 |
2:36 |
|
| 8/30/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
26.7 km |
1:15:56 |
2:51 |
|
| 9/3/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
27.2 km |
1:16:13 |
2:48 |
|
| 9/7/2014 |
Bike |
Łomianki - Warszawa RT |
Easy |
26.3 km |
1:36:57 |
3:41 |
|
| 9/12/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
30.6 km |
1:23:38 |
2:44 |
|
| 9/15/2014 |
Bike |
Łomianki - Czosnów - Modlin - Jabłonna - Most Północny - Łomiank |
Long |
54.3 km |
2:14:45 |
2:29 |
|
| 10/13/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
31.9 km |
1:24:11 |
2:39 |
|
| 10/23/2014 |
Bike |
Łomianki - Warszawa (Myśliwiecka) |
Moderate |
40.5 km |
1:55:39 |
2:52 |
|
| 10/28/2014 |
Bike |
Warszawa - Łomianki |
Moderate |
18.9 km |
52:35 |
2:48 |
|
| 10/28/2014 |
Bike |
Łomianki - Warszawa |
Moderate |
19.0 km |
56:55 |
3:00 |
|
| 11/2/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
26.5 km |
1:13:01 |
2:46 |
|
| 11/3/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
30.9 km |
1:28:34 |
2:52 |
|
| 11/10/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
33.9 km |
1:39:54 |
2:58 |
|
| 11/17/2014 |
Bike |
Warszawa - Łomianki |
Moderate |
9.5 km |
24:41 |
2:37 |
|
| 11/17/2014 |
Bike |
Łomianki - Warszawa |
Moderate |
19.6 km |
58:01 |
2:58 |
|
| 11/24/2014 |
Bike |
Łomianki - Warszawa RT |
Moderate |
30.3 km |
1:24:53 |
2:49 |
|
| 3/2/2015 |
Bike |
Łomianki - Jabłonna RT |
Moderate |
33.7 km |
1:39:54 |
2:59 |
|
| 4/7/2015 |
Bike |
Łomianki - Warszawa RT |
Moderate |
38.5 km |
1:47:25 |
2:48 |
|
| 4/8/2015 |
Bike |
Łomianki - Centrum Kopernika (+ okolice) RT |
Moderate |
36.1 km |
1:40:40 |
2:48 |
|
| 4/9/2015 |
Bike |
Łomianki - Rajszew - Jabłonna - Łomianki |
Long |
50.3 km |
2:11:46 |
2:38 |
|
| 4/10/2015 |
Bike |
Łomianki - Warszawa RT |
Moderate |
24.0 km |
1:07:05 |
2:48 |
|
| 4/11/2015 |
Bike |
Łomianki - Warszawa |
Long |
34.4 km |
1:49:05 |
3:11 |
|
| 4/11/2015 |
Bike |
Warszawa - Łomianki |
Long |
16.1 km |
41:41 |
2:35 |
|
| 4/15/2015 |
Bike |
Łomianki - Czosnów RT |
Hard |
27.0 km |
1:01:48 |
2:18 |
|
| 4/16/2015 |
Bike |
Łomianki - Warszawa RT |
Hard |
29.1 km |
1:19:43 |
2:45 |
|
| 4/17/2015 |
Bike |
Łomianki - Warszawa RT |
Moderate |
24.2 km |
59:25 |
2:28 |
|
| 4/18/2015 |
Bike |
Łomianki - Czosnów - Modlin - Jabłonna - Most Północny - Łomiank |
Long |
52.8 km |
2:05:23 |
2:23 |
|
| 4/19/2015 |
Bike |
Puszcza Kampinoska |
Moderate |
33.4 km |
1:43:40 |
3:07 |
|
| 4/20/2015 |
Bike |
Łomianki - Warszawa RT |
Easy |
30.8 km |
1:43:32 |
3:22 |
|
| 4/22/2015 |
Bike |
Łomianki - NDM - Kałuszyn - Jabłonna - Most Północny - Łomianki |
Long |
61.5 km |
2:34:51 |
2:31 |
|
| 4/23/2015 |
Bike |
Łomianki - Palmiry - Truskaw - Łomianki |
Moderate |
35.1 km |
1:37:46 |
2:48 |
|
| 4/24/2015 |
Bike |
Łomianki - Warszawa RT |
Easy |
25.7 km |
1:22:44 |
3:14 |
|
| 4/25/2015 |
Bike |
Łomianki - Czosnów RT |
Hard |
27.0 km |
57:02 |
2:07 |
|
| 4/26/2015 |
Bike |
Łomianki - Warszawa |
Moderate |
18.0 km |
58:03 |
3:14 |
|
| 4/26/2015 |
Bike |
Warszawa - Łomianki |
Moderate |
19.4 km |
53:24 |
2:46 |
|
| 4/28/2015 |
Bike |
Łomianki - NDM - Kałuszyn - Wieliszew - Nieporęt - Most Północny |
Long |
70.3 km |
2:46:58 |
2:23 |
|
| 4/29/2015 |
Bike |
Łomianki - Warszawa RT |
Easy |
30.3 km |
1:38:38 |
3:16 |
|
| 4/30/2015 |
Bike |
Puszcza Kampinoska |
Cross |
32.9 km |
1:49:09 |
3:19 |
|
| 5/1/2015 |
Bike |
Łomianki - Warszawa RT |
Moderate |
39.2 km |
1:34:28 |
2:25 |
|
| 5/2/2015 |
Bike |
Łomianki - Warszawa RT |
Easy |
21.7 km |
1:01:14 |
2:50 |
|
| 5/3/2015 |
Bike |
Łomianki - Legionowo |
Long |
24.4 km |
1:00:46 |
2:30 |
|