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Summary
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Run: Interval
Previous
Next
5/13/2008
Date
6:00 PM
Time
3.2 mi
Distance
23:27
Duration
7:22 mi
Pace
Equipment
Mizuno Wave Rider 11
Health
Weight
164 lb
Avg HR
157 bpm
Max HR
168 bpm
kilojoules
1656
Weather
Temperature
78 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Marist School
Notes
3 mile repeat
Comments
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