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Summary
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Run: Easy
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8/29/2006
Date
5:30 PM
Time
4.3 mi
Distance
47:50
Duration
11:06 mi
Pace
Equipment
ASICS (14)
Health
Weight
162 lb
Avg HR
137 bpm
kilojoules
2211
Weather
Temperature
85 F
Conditions
Map
Course
Random Route
Notes
COMMENTS: hot and humid tough work out.
Comments
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