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Summary
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Run: Tempo
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Next
2/19/2007
Date
7:30 AM
Time
7 mi
Distance
1:08:12
Duration
9:44 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (16)
Health
Weight
164 lb
Avg HR
141 bpm
Rest HR
50 bpm
kilojoules
3640
Weather
Temperature
25 F
Conditions
Map
Course
Random Route
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